Increasing Exercise Awareness in Individuals with Intellectual Disabilities Among Sports Science Students: An Educational Application

Abstract

Objective: The primary aim of this research is to examine the awareness levels of students studying at the Faculty of Sports Sciences regarding the importance of exercise for individuals with intellectual disabilities and to contribute to developing this awareness. Considering the physical, psychological, and social benefits of exercise programmes for individuals with intellectual disabilities, increasing this awareness is crucial both for developing students' professional knowledge and skills and for contributing to the quality of life of individuals with intellectual disabilities. Methods: The ‘Attitude Scale Towards Sports Activities of Individuals with Intellectual Disabilities’ developed by İlhan and Esentürk (2015) was administered to 68 participants studying at the Faculty of Sports Sciences in order to collect pre-test data. In the next stage, participants underwent a 120-minute training programme covering the definitions of mental disability, the characteristics of individuals with mental disabilities, and the benefits of exercise. Participants who completed the training were paired one-on-one with individuals with intellectual disabilities and underwent a 240-minute exercise programme, which was carried out over 2 days, 120 minutes per day. After the exercise programme was completed, the same attitude scale was readministered to the participants to collect final test data. The data obtained were transferred to IBM SPSS 26 software for analysis. When evaluating the study data, the Shapiro-Wilk and Kolmogorov-Smirnov tests were used to check the normality of the numerical measurements, and the dependent samples t-test was used to examine changes over time. Findings: The results of the study revealed a statistically significant increase in the participants' pre-test and post-test mean scores on the attitude scale and sub-dimension scores regarding the sporting activities of individuals with intellectual disabilities over time. Conclusion: The research is significant in terms of contributing to the development of positive attitudes towards individuals with intellectual disabilities by future sports educators and the training of more conscious and equipped sports scientists in this field. © 2026 the authors. Published by KMAN Publication Inc. (KMANPUB), Ontario,.